A Mindset Membership for Performers
Unlock Your Full Potential and Thrive
And if we let our nerves, anxieties and self-doubts get in the way, it's practically impossible.
You just can't get over your audition nerves.
You find it hard to ignore your inner critic.
You question your worth and talent.
You're scared of rejection.
You're constantly comparing yourself to others.
Participate in monthly Group Coaching Sessions and learn techniques to being mentally fit and healthy.
Get all your questions answered at monthly LIVE Q&A Sessions with Sophia.
Gain access to industry experts every month.
Join a supportive community on the samejourney as you.
Ask all your burning questions and gain insight into the world of a professional performer.
Access 'Members only' perks and special rates for 1:1 coaching, workshops, and online courses.
Student
£12 per month
Non-Student
£17 per month
Here are a few things about me to help you decide whether I'm the right mentor for you:
I have dedicated my life to musical theatre and it's my number one passion.
With over 10 years as a leading lady, I have played lead roles in various renowned productions such as Les Miserable, Mamma Mia!, Brighton Rock, Cats, Westside Story, and Never Forget.
I have recently stepped back into the world of performing and have completed a sold out run of Cable Street at Southwark Playhouse.
Having undergone numerous auditions myself, I understand the highs, lows, and anxieties that come with them. I've faced nerves and anxieties and have learned how to manage them effectively.
I have experienced many challenges and regained confidence through mind management techniques and morning routines.
I am passionate about sharing my experiences and techniques with aspiring performers and aim to create a supportive space where you can learn to master your mindset for success.
Drawing on over 25 years of experience in the industry, I offer guidance on navigating the space between auditions and recalls, overcoming uncertainties, and turning challenges into growth opportunities.
Here are a few answers to our most common questions
That's no trouble at all. All the online trainings will be uploaded to the MEMBERS area on my website. You can catch up anytime, or even re-watch a training. As long as you are in the membership, you will have access to these videos.
Like everything in life, nothing is guaranteed. This is all about what you put in, you will get out. My promise is NOT to get you a job, but to enjoy the process and grow into your success, whatever that looks like for you.
Yes of course. If it's not what you expected, then you can give one months notice at any time.
If you are getting lots of auditions but you are struggling with the constant roller coaster of emotions it brings…this membershipcan help you navigate how to move through it better.
If you are feeling lost because the auditions are few and far between then this membership will help to give you a structure to your time and keep learning and growing.
If you are just at the beginning of your training or career, this membership will be a great foundation to prepare you for the industry.
If your daily habits as a performer are not serving you, then come and learn the foundations to Mastering your mindset for success. Having a morning practice, knowing my mind and body betterhas 100% changed my life. It has helped me navigate so many different seasons in my life too.I owe my comeback into the industry to these amazing practices. Knowing that I was building a foundation of resilienceand then USING it as my own mental warm up gave me the confidence and peace to take centre stage once again.
Playing Grizabella in the UK and European tour of Catswas down to the dedication I gave to myself every day. It helped me to validate myself, build my self worth and self-belief. In this industry we are constantly seeking outside validation. Whether it be from the audition, the audience,the director or even our piers. What I truly believe helped me to stop NEEDING this, was to start with VALIDATING MYSELF FIRST…