Workshops for Colleges & Dance Schools
Empowering the Next Generation of Performers
I’m dedicated to helping students at colleges and dance schools build the mental resilience and performance skills they need to succeed in the performing arts industry. Whether you're looking to introduce mindset techniques, provide audition preparation, or offer a comprehensive musical theatre experience, I offer tailored workshops that support the growth and confidence of your students.
How I Can Help Your Students
Performers need more than just technical skills; they need a strong mindset to handle the pressures of auditions, performances, and the ups and downs of the industry. I offer a range of workshops that help students develop both their mental strength and performance abilities, preparing them for success on stage and beyond.
Mindset Workshops for Performers
These workshops focus on building mental resilience and confidence, giving your students the tools they need to overcome performance anxiety, handle rejection, and grow their self-belief as performers. I provide a supportive environment where students can learn strategies to manage audition nerves, build their confidence, and set themselves up for success.
Price on enquiry (tailored to your specific needs)
Industry Workshops for Performers
Give your students the chance to learn from someone who has experienced it all in the industry. As a performer who has starred in iconic West End shows like Les Misérables, Mamma Mia!, Cats and West Side Story, I offer hands-on workshops that teach original choreography and give students insight into the real-world demands of the industry.
Industry Workshop Options Include:
-Mamma Mia!
-The Lion King
-Les Misérables
-The Witches of Eastwick
-West Side Story
These workshops are ideal for building performance skills, learning choreography, and getting a deeper understanding of the process behind the scenes in major musical productions.
Price on enquiry (tailored to your specific needs)
Combination Workshops: Mindset + Musical Theatre
For a holistic approach to performance, I offer combination workshops that blend both mindset coaching and musical theatre
training. Students will gain a comprehensive understanding of both the mental preparation and technical skills needed to succeed in auditions and performances.
We also focus on Acting Through Song, helping students connect emotionally with the lyrics to deliver more authentic and impactful performances.
Price on enquiry (tailored to your specific needs)
Hi, I'm Sophia
Why Work With Me?
With over 25 years in the performing arts industry, including major roles in Les Misérables, Mamma Mia!, and Cats, I know firsthand the pressures that come with being a performer. My workshops are designed not just to teach students the technical skills they need, but to prepare them mentally for the demands of the industry.
I bring a combination of real-world experience and passion for supporting young talent, creating a safe and encouraging environment for your students to grow.
Ready to Book a Workshop?
If you're looking to provide your students with practical tools for success, mindset training, or industry experience, I’d love to work with you. Whether you're interested in a single session or a series of workshops, I’ll create a tailored program to meet the needs of your students.
